Albondigas:
For Meatballs:
1.5lb ground beef
1 tblspn garlic minced
2 tblspn Maseca
1 egg
handful of mint
1/2 tspn salt
For the stew:
2 roma tomatos
1tblspn garlic minced
1/2 C green onions
1/2 C cilantro
2 celery stalks
6oz tomato sauce
6C Organic chicken stock
3 carrots
2 zucchini
*you can add vegetables of choice
*dont have time to peel veggies you can also use frozen
Meatballs
Directions:
*In a bowl, combine all ingredients and shape. Set aside
Stew
Directions:
*Spray nonstick cooking spray in a pan or 1 tablespoon of canola oil and add (you can also add a hanful of rice here and when lighly browned add the rest of ingredients) garlic, tomatos, green onions, cilantro, and celery. Cook until tomatos are softened.
*Add tomato sauce and cook until boiling
*Add Chicken stock and salt wait for it to boil and add meatballs. Cook for 30 minutes on medium.
*Add desired vegetables and enjoy
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