Almond Crusted Fish Sticks

Almond Crusted Fish Sticks

Makes: 15 pieces Takes: 30 minutes

Ingredients:

1 1/2lbs  Cod
1/2C       Almond Flour
1/2 tsp    Paprika
1/4tsp     Black Pepper


* Preheat oven to 350F and spray a baking sheet with cooking spray

*Mix almond flour, paprika, and pepper in a wide shallow dish

*Rinse and dry our pieces of fish

*Cut fish into evenly sized long portions

*Place a few pieces at a time into the almond four and coat evenly

*Place them onto the baking sheet

*Repeat until all pieces are coated and on baking sheet

*Bake for 20-25 minutes (don't try to turn them a mistake I made the first time I made this)

You can serve with tartar sauce.  To keep it low calorie I served it with fat free sour cream that had chopped green onion in it with a little salt and it was super good!  Don't forget lemons and fish are best buds!!

Thanks to Macnifique.com for this awesome recipe!  They also had a recipe for the tartar sauce but I haven't tried making that.  Enjoy!